This group suits someone who has faced an unexpected situation: something happened that you did not expect, or something you were waiting for so much did not happen. Some of us find our place easily and naturally in a new company, a new social role, among new people. Others adapt with difficulty, and sometimes it takes effort and time and comes with fear, disappointment, a feeling or state of emptiness and loneliness. In the group, once trust and group intimacy have formed, you can draw understanding, strength, support and care.
Sign up for the group Crisis and changeThe army invests a great deal of time and effort in turning a civilian into a soldier. The reverse process, unfortunately, is not done systematically. Veterans all over the world gather in peer groups to support one another. We look for therapists with combat experience, or close to it, to overcome the "an outsider can't understand" barrier. The feeling that people who have not lived through similar events cannot understand a veteran is common among soldiers. We have experience leading such groups, and our therapists manage to help build a bridge between army life and civilian life. And when a veteran manages to bring together, in one person, the child he once was, the teenager, the soldier and the civilian, and to build a dialogue between these parts of the personality and social roles, experiences and graphic descriptions, life becomes easier.
Sign up for the group Reservists (Miluim)Separate groups for men and for women, giving the separation process a safe and focused space.
Sign up for the group DivorceRegistration is through parents, and the work is adapted to the participant's age. Difficulties with peers, school stress, low self-confidence, worry about the future, conflicts and the feeling that adults don't understand. The therapist's role in these groups is to explain as little as possible and, more and more, to be present unobtrusively, to show gentle interest, and to listen and understand better. Participants will learn from each other to cope with strong emotions, build relationships, resolve conflicts and understand themselves better. The group gives a chance to talk about what matters without lectures or judgement, and to be heard and needed among peers.
Sign up for the group Teenagers 11–17The group is for people who experience difficulties with communication, fears, sensory overload, social isolation, and fatigue from having to hide their traits and constantly adjust to those around them. In the group you can communicate with less fear than offline, at a comfortable pace and in a comfortable format, understand yourself, others and your needs better, find suitable ways of interacting with others and build social connections without always having to be the way "you're supposed to be".
Sign up for the group Teenagers on the autism spectrumThis group is for people who feel not alone, but lonely. When there is relational trauma, when there is a fear of letting someone close only to lose them later, as has happened before…
Sign up for the groupThis group is for people who want to get to know themselves better.
Sign up for the groupFrequent conflicts, communication difficulties, fatigue, guilt, and moments when familiar ways of parenting stop working. We will explore what lies behind a child’s behaviour and the adults’ reactions, learn to hear each other, set boundaries and stay connected in difficult situations. Groups for parents only and joint groups for children and adults are possible.
Sign up for the groupSuitable for couples who want to grow closer to each other.
Sign up for the groupAgeing is not easy. Loneliness, the move from work to retirement, physical changes, losses, losing familiar bearings and searching for a new place in life. Difficulties communicating with children and grandchildren and the search for mutual understanding. In a group of people in a similar situation you do not have to pretend: you can share and talk about what really matters, keeping your interests and possibilities, closeness, activity and connection with other people.
Sign up for the groupA parent can guide a child through such a difficult subject, but this takes learning and practice. Difficulties talking about growing up, body changes, personal boundaries, relationships and safety: when it is unclear what it is already time to discuss, which words to use and how not to turn the conversation into an awkward lecture. We will look at the features of each age, talk about our own fears and awkwardness, and look for clear language for talking with your child.
Sign up for the groupAnatomy, growing up and personal safety
Growing up, body changes, first questions about boundaries, friendship and safety. In a clear and gentle way we teach children to get to know their emotions, recognise personal boundaries, understand what behaviour is acceptable and how to act in situations of unwanted attention or pressure. The group has an atmosphere in which a child can get answers to important questions about growing up without shame, fear or judgement.
Sessions are adapted for children. Enrolment requires the written consent of both parents. The programme is educational. An introductory consultation with the parents is mandatory before the course starts.
Sign up for the groupThis group suits people living with a diagnosed eating disorder, and also those who want to share about their relationship with their body, notice the link between emotions and eating behaviour, work with self-criticism and look for kinder ways of treating themselves.
Sign up for the group